In some cases, negative thinking can be fought with faith and the word of God. However, there are times that I got drowned in negative emotions/thinking. The things that I tried to do just drag me deeper. One possible cause is that I failed to focus and have enough faith in God while walking on 'water' (Mat 14: 29-30). Failing to focus makes me difficult to cope with a situation. A little wind can easily bring my emotion down. I understand that it can also happen because of other things. But, if you are in the condition that you are drowning because of failing to focus on God, it is OK to cry out to God, "Lord, help me." He will help you to refocus again on God.
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